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BIRTHPLACE: Olpe, Kansas
BIRTHDATE: October 19, 1981
HEIGHT: 5'4
CONTEST WEIGHT: 122 LBS
OFF SEASON WEIGHT: 130 - 135 LBS YEARS TRAINING: Started in 2001 FAVORITE BODYPART TO TRAIN: I absolutely love to train Legs—but to be honest, I love to train every muscle group!
HOBBIES: Pilates, cooking and developing healthy recipes, spending time with my husband, and just relaxing!
WHAT GOT ME INTO FITNESS: Horses! I started weight training and doing Pilates to help me become a better....
Come Train with Me!
Come train with Me! The Fitness Factory training style developed and led by Mike Davies, is perfect for those who want to look like they are in shape and BE IN SHAPE!!!! Our workouts incorporate:
• Losing weight
• Gaining muscle mass
• Toning
• Building strength
• Cardiovascular training
• Endurance and agility training
Would you like to lean out and build muscle, bring up your weak points and emphasize your strengths? When you train with me and the Fitness Factory, you will experience challenging workout programs designed to fit your current level of fitness, your specific body type, and your ultimate goals! Whether you are working for definition or trying to build and complete your physique, I will train you with workouts and a structure that prioritizes your body parts….you will see how my athletes and clients achieve that fit, conditioned physique! Through proper progression and unique exercises, we will show you how to shape your symmetrical balanced body! If you are not already training with me, contact me today to get started!
TANNING APPLICATION
I am available for airbrush tanning and competition tanning.
contact me today for more information.......
